10 Ways To Prevent Drowning

10 Ways To Prevent Drowning

Introduction To Drowning Prevention

Drowning prevention is a critical aspect of ensuring water safety for individuals of all ages. According to the World Health Organization (WHO), drowning is the third leading cause of unintentional injury death worldwide. In this blog post, we will cover ten effective and practical ways to prevent drowning.

1. Learn How to Swim

Swimming is a fundamental way to prevent drowning, and enrolling in swimming lessons can teach basic water safety skills. Swimming lessons can also teach children the fundamentals of swimming and how to safely enter and exit the water, making it an enjoyable and healthy activity.

 

2. Always Supervise Children Around Water

Supervision is crucial to prevent drowning, as children can drown in as little as two inches of water. Caregivers should always be in close proximity to young children when they are in or near water. Adults should remain alert and focused, avoiding distractions such as cell phones or reading materials.

 

3. Use Barriers

Installing barriers around swimming pools, such as fences, gates, and pool covers can promote drowning prevention by preventing unsupervised access to the pool area. Fences should be at least four feet high and have self-closing and self-latching gates.

drowning prevention awareness

4. Wear Life Jackets

Wearing a properly fitting life jacket when boating or participating in other water activities is essential for drowning prevention. Life jackets can help keep you afloat and prevent drowning incidents. Make sure children and adults wear life jackets that are appropriate for their size and weight and regularly check their condition.

 

5. Avoid Alcohol

Drinking alcohol before or during water activities can impair judgment and coordination, making it more difficult to respond to emergencies. Alcohol can also increase the risk of hypothermia and make it difficult to stay afloat, undermining drowning prevention efforts.

6. Learn CPR

Knowing CPR is an essential aspect of drowning prevention, and taking a CPR class can teach this life-saving skill. CPR can help restore breathing and circulation, and prevent brain damage, and other complications associated with drowning.

 

7. Avoid Swimming in Dangerous Areas

Swimming in areas with strong currents, high waves, or underwater hazards can be extremely dangerous. Always swim in designated swimming areas monitored for safety. Following any posted signs or instructions is also essential for drowning prevention.

 

8. Check the Weather

Checking the weather forecast before swimming or boating is critical for drowning prevention. Avoid water activities during storms or rough weather, as sudden changes in the weather can be hazardous and make it challenging to swim or navigate.

 

9. Teach Children about Water Safety

Teaching children about water safety is essential for drowning prevention. Children should learn how to swim and be taught about water safety rules, including never swimming alone, staying away from drains and suction fittings, and not diving into shallow water.

 

10. Be Prepared for Emergencies

Being prepared for emergencies is essential for drowning prevention. Keeping a phone nearby in case of emergencies and knowing how to call for help is crucial. Keeping a first aid kit nearby and knowing how to use it is also critical. Having a safety plan in place in case of emergencies promotes drowning prevention.

 

Conclusion 

Drowning prevention is crucial for water safety. By following these ten tips, you can help prevent drowning and keep yourself and your loved ones safe around water. Remember, drowning is preventable, and drowning prevention is critical.

Sign up for our kids and adult beginner and intermediate classes to learn or improve your swimming skills. We have classes in Nairobi, Mombasa, Kisumu, Nakuru, Naivasha and Eldoret.

Learn more about our adult and kids’ swimming classes here. If you would like to jump straight to swimming, click here to book swimming classes. Alternatively, you may reach us via call or WhatsApp at 0790407181.

 

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